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“Ruthie’s approach is simple, direct and without jargon - I would thoroughly recommend her”

Owner, The Factory

RUTH CULVER

Happiness Coach &

Clinical Hypnotherapist

 

Workshops



Bespoke group workshops tailored to your specific needs, or select one of the following to suit.

 

Copyright © Ruth Culver

All Rights Reserved

1. Letting Go to Achieve

Frustrated that you don’t have time to live up to your standards? This 1 day workshop will give you increased self-awareness and practical tools to increase your personal effectiveness & productivity.



2. Time Management for Busy People

Skills and insights to manage your time, energy and resources. A 1/2 day workshop focusing on allocation of priorities, and clever action plans.



3. Momentum

Staying motivated is vital to success. This workshop (available in 1/2, 1 day or 2 day versions) will help you identify what really motivates you as well as exploring how you motivate others.  Find out what’s stopping you, how to replace unhelpful thought patterns and how to create plans you can stick to.



4. Freeing Your Creativity

A full or half day workshop for anyone wanting to release more of the creativity inside them, whether it be for writing better marketing blurb, being playful with your work or finding the discipline to write the music or novel that’s been stuck inside.



5. Enjoy Networking

This 2 hour workshop takes the stress out of networking with a practical session.  Tips and techniques to create a personal strategy to help you enjoy and succeed when networking.



6. Confident Performance

A weekend workshop for anyone who finds nerves get in the way. Overcome stage fright and performance anxiety - in meetings, public speaking or on stage.



7. Use Your Brain

A 1/2 day workshop based on exciting developments in neuro-science, discover you can use practical “brain rehearsal” techniques to increase your confidence, skills & performance.

Workshops can take place in your workplace or conference venue, or alternatively at my own studio The Sorting House - 1 minute from Archway tube (zone 2) in North London.


Full workshop outlines and prices available on request.

 

Workshops


  1. 1.Letting go to Achieve

  2. 2.Time Management

  3. 3.Momentum

  4. 4.Freeing Creativity

  5. 5.Enjoy Networking

  6. 6.Confident Performance

  7. 7.Use Your Brain